Manaslu Circuit Trek: The Hidden Gem of Nepal’s Himalayas (2025 Complete Guide)
28th October 2025
Introduction
If you’re dreaming of an authentic Himalayan adventure that combines rugged beauty, ancient culture, and soul-stirring views, this Trek is your answer. Nestled in the heart of northern Nepal, this trek takes you around Mount Manaslu (8,163m)—the eighth-highest peak in the world.
Unlike the crowded Everest Base Camp Trek or Annapurna Circuit Trek, Manaslu remains a serene and less-explored region. It’s a true paradise for trekkers who crave both wilderness and authenticity.
With Nepal Horizon Treks, your journey through this incredible landscape becomes more than just a trek—it’s an experience that stays in your heart forever.
Manaslu Circuit Trek Overview
- Destination: Nepal
- Group Size: 2 – 12 people
- Max Altitude: 5,160m (16,924 ft)
- Fitness Level: Difficult
- Transport: Car / Jeep
- Arrival On: Kathmandu, Nepal
- Accommodation: Hotel & Lodge
- Meals: Breakfast, Lunch & Dinner
- Cost: USD 920
This Trek offers a journey through stunning mountain vistas, culturally rich villages, and diverse ecosystems—from subtropical jungles to glacial landscapes. The trail winds along the Budi Gandaki River, past cascading waterfalls, and through remote Tibetan-influenced settlements.
You’ll witness peaks like Ganesh Himal, Sringi Himal, Himlung, Boudha Himal, and the Annapurna range—a visual treat that makes every step worth it.
Why Choose Nepal Horizon Treks?
When planning an adventure of this scale, your travel partner matters. Nepal Horizon Treks is not just a trekking company—it’s your companion in the mountains.
Here’s why trekkers love choosing us:
- ✅ Experienced Local Guides who prioritize safety and cultural connection.
- ✅ Tailor-made itineraries designed for comfort, acclimatization, and real experiences.
- ✅ Transparent pricing — no hidden costs.
- ✅ Eco-friendly approach and community support in local villages.
Whether you’re a seasoned trekker or stepping into the Himalayas for the first time, our team ensures that your journey is safe, exciting, and unforgettable.
Manaslu Circuit Trek Route: A Journey Through Heaven
Your adventure begins with a scenic drive from Kathmandu to Soti Khola. From there, you’ll traverse lush forests, terraced farmlands, and suspension bridges that seem to float above roaring rivers.
Highlights along the route include:
- Jagat – A charming village marking the entrance to the restricted area.
- Deng – A small yet culturally rich settlement with Buddhist prayer flags.
- Namrung – Offers panoramic views of Ganesh Himal and the Manaslu range.
- Samagaon – The largest village on the trek, filled with monasteries and Tibetan influence.
- Samdo – The last village before the high pass.
- Larkya La Pass (5,160m) – The most challenging and rewarding part of the trek.
After crossing the pass, you descend to Bimtang and Tilje, eventually driving back to Kathmandu.
Manaslu Circuit Trek Itinerary
Manaslu Circuit Trek with Larkya La Pass
Crossing the Larkya La Pass is the crown jewel of this trek. Standing at 5,160 meters, it’s one of Nepal’s most dramatic and scenic passes.
From the top, you’ll be rewarded with jaw-dropping views of:
- Mount Manaslu (8,163m)
- Annapurna II (7,937m)
- Himlung Himal (7,126m)
- Cheo Himal and Larkya Peak
The descent to Bhimthang takes you through glacial valleys and alpine meadows, offering some of the trek’s most picturesque landscapes.
Best Season for Manaslu Circuit Trek
Choosing the right season is key to enjoying your adventure. Here’s what to expect:
Autumn (September – November)
- Clear skies and stable weather
- Best mountain visibility
- Perfect temperature for trekking
Spring (March – May)
- Blooming rhododendrons color the trails
- Warmer days and vibrant wildlife
- Great for photography
Avoid monsoon (June–August) due to heavy rains and slippery trails, and winter (December–February) unless you’re prepared for snow and cold.
Manaslu Circuit Trek Difficulty Level
This trek is moderately difficult. It’s not for absolute beginners, but you don’t need to be a mountaineer either.
Here’s what makes it manageable:
- Daily walking hours: 6–8 hours
- Highest altitude: 5,160m (Larkya La Pass)
- Terrain: Varied—forests, stone steps, and glacial paths
Proper acclimatization is crucial to prevent altitude sickness. Our itineraries include rest days in Samagaon and Samdo for safe altitude adjustment.
With a bit of fitness preparation and our expert guidance, anyone with determination can complete this trek successfully.
Detailed Manaslu Circuit Trek Itinerary (13 Days)
Here’s a brief look at your Manaslu Circuit adventure:
- Day 1: Kathmandu → Machha Khola (Drive)
- Day 2: Machha Khola → Jagat
- Day 3: Jagat → Deng
- Day 4: Deng → Namrung
- Day 5: Namrung → Shyala
- Day 6: Shyala → Samagaon
- Day 7: Acclimatization at Samagaon
- Day 8: Samagaon → Samdo
- Day 9: Acclimatization / Tibet Border Hike
- Day 10: Samdo → Dharmasala
- Day 11: Dharmasala → Bimthang via Larkya La Pass
- Day 12: Bimthang → Tilje Village
- Day 13: Dharapani → Kathmandu (Drive)
Manaslu Circuit Trek Cost Breakdown
This Trek package costs USD 920 per person and includes:
✅ Airport transfers, accommodation, and meals during the trek
✅ Licensed English-speaking guides and porters
✅ All trekking permits and restricted area passes
✅ Transportation by local bus/jeep
✅ Sleeping bag and down jacket (returnable)
✅ Welcome and farewell dinners
Excluded:
❌ Nepal visa, travel insurance, international flights
❌ Meals in Kathmandu
❌ Personal expenses (Wi-Fi, battery charge, etc.)
Availability for 2025
|
Month |
Dates |
Duration |
Cost (USD) |
|
October 2025 |
13 Days |
$920 |
|
|
November 2025 |
13 Days |
$920 |
|
|
December 2025 |
13 Days |
$920 |
Book early to secure your spot for 2025.
Manaslu Circuit Trek Highlights
- Remote and less crowded route
- Crossing the Larkya La Pass (5,160m)
- Tibetan-influenced culture and monasteries
- Breathtaking mountain panoramas
- Diverse landscapes—from jungle to glacier
It’s a photographer’s dream, a nature lover’s paradise, and a cultural explorer’s haven—all in one journey.
Traveller Tips
To make your trek even smoother, keep these practical tips in mind:
- Permits:
You’ll need three—Manaslu Restricted Area Permit, MCAP, and ACAP. - Gear Up Smartly:
Invest in waterproof hiking boots, warm layers, gloves, and trekking poles. - Stay Hydrated:
The air gets drier at higher altitudes—carry a reusable water bottle and purification tablets. - Slow & Steady:
Avoid rushing; acclimatization saves you from altitude sickness. - Respect Local Culture:
Greet with “Namaste,” walk clockwise around stupas, and ask before taking photos. - Pack Light:
Keep essentials under 10–12 kg to make your trek easier for both you and your porter.
Food and Accommodation During the Trek
Expect hearty, home-cooked Nepali meals like dal bhat, noodles, momos, and pancakes. Vegetarian options are widely available.
Accommodation includes tea houses and lodges with basic amenities—shared bathrooms, Wi-Fi in some areas, and cozy dining halls with wood fires.
Every night brings the warmth of mountain hospitality and the comfort of good food.
Connectivity: Wi-Fi and Power
Yes, Wi-Fi is available in most villages like Jagat, Samagaon, and Samdo, though it’s not super-fast.
Charging devices usually costs around USD 2–3 per hour, so bring a power bank or solar charger.
Packing Gear for Manaslu Circuit Trek
Here’s what to bring:
- Warm layers (fleece, down jacket)
- Trekking boots and socks
- Gloves, hat, and thermal wear
- Sunglasses and sunscreen
- Sleeping bag
- First-aid kit
- Headlamp and trekking poles
Frequently Asked Questions (FAQs)
1. Can you go to Manaslu Circuit Trek without a guide?
No, it’s a restricted region. A government-licensed guide is mandatory.
2. How long is the Manaslu Circuit Trek?
It takes around 13–15 days to complete.
3. Do I need a TIMS card?
No. Only the Manaslu Restricted Area, MCAP, and ACAP permits are required.
4. Is the trek dangerous?
No, but it’s challenging. With proper acclimatization and expert guidance, it’s completely safe.
5. Is Wi-Fi available during the trek?
Yes, in most villages, but with limited connectivity.
Benefits of Doing the Manaslu Circuit Trek with Nepal Horizon Treks
- Best price guaranteed
- Small group size for personalized care
- Government-certified guides
- Flexible booking and cancellation policies
- Local expertise for authentic cultural insights
We handle every detail so you can focus on what matters—living the adventure.
Extra Expenses During the Trek
- Hot showers: $2–3
- Battery charging: $2 per hour
- Drinking water: $1–3 per bottle
- Tips for guides and porters (recommended)
These small extras make a big difference in supporting local communities.
Cancellation Policy
We understand plans can change. If you cancel:
- 30+ days before departure: Full refund (minus deposit)
- 15–29 days: 50% refund
- Less than 14 days: No refund
We recommend purchasing travel insurance covering cancellation and evacuation.
Why the Manaslu Circuit Trek Is a Must-Do in Nepal
This isn’t just about reaching the pass—it’s about discovering Nepal’s untouched beauty.
You’ll:
- Cross towering bridges over the Budi Gandaki River
- Walk alongside prayer walls whispering ancient mantras
- Witness Himalayan peaks glowing in sunrise gold
- Meeting locals whose smiles warm the coldest nights
This is adventure, peace, and discovery all rolled into one breathtaking journey.
Traveller Reviews
5.0 Excellent | 12 Reviews
“Amazing experience! The guide was friendly and professional. I felt safe and welcomed the entire trip.” – Tomson, 2022
“Physically demanding but totally worth it. Nepal Horizon Treks made everything easy and memorable.” – Yong, 2022
Ready to Book Your Manaslu Circuit Trek?
Whether you’re seeking challenge, peace, or the raw beauty of nature, the Trek offers it all.
👉 Book now with Nepal Horizon Treks and explore one of the most stunning and unspoiled trekking routes in the world.
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