Fitness and Difficulty of popular trekking of Nepal

7th November 2019

There are lots of treks one can choose from in Nepal, from short day hiking to long duration trekking of himalayas . Nepal has the most popular trekking destinations around the world, different destinations demands variety of fitness and it has various difficulties. Trekking in Nepal, some are easy and can be done by just about anybody but others need trekkers to be mentally and physically very fit and even have some mountaineering experience, So there are various fitness and difficulty of popular trekking of nepal. Anyone who is physically fit with average health can participate EASY, MODERATE, STRENUOUS trekking, Himalayan is popular as its height, as a result Altitude is a major reason of trek to the Himalayas being strenuous. If you are planning to travel in Nepal then you ought to know about the difficulties and fitness according to the trip destination, so you can make your trip effective. There are some trips just nearby Kathmandu valley, such are short duration also called day hiking. For those hikings one need to be average fit because it is graded as easy trek. Nagarkot day hiking, Chisapani to Nagarkot trek, Namobuddha trek are some of the easy trek. While Ghorepani Poonhill Trekking, Upper Dolpo Trek, Upper Mustang Trek etc are some of moderate trekkings. All the base camp trek and himalaya circuit treks are in strenuous trekking for that one need to be highly physically fit.

Here is some of the most popular trekking destinations of Nepal with different difficulties and fitness demands:

Everest Base Camp Trekking

Everest Base Camp Trekking is the most well known trekking destination around the world and it lies in exotic level of trek which needs high physical fitness and trekkers must be mentally prepared. Lots of trekking lovers want to be underneath the everest, the tallest mountain in the world. But wishing to be there is not enough, you should be very fit for all the challenges.

Annapurna Base Camp Trekking

Similar to Everest Base Camp Trekking, Annapurna Base Camp Trek is also a popular package for trekking in Nepal and it is also strenuous trekking. It gives you the opportunity to go in the annapurna region and enjoy the ethnic culture of that region. Annapurna Base Camp Trek gives an opportunity to experience the high mountains, authentic villages, unique ecosystem and diversity of land and culture. Trekkers will walk throughout rural villages of this region, glacial rivers, pine and rhododendron dense forests, beautiful waterfalls and caves with enticing backdrop of Himalayan vistas. Gurung and Magar are predominant inhabits of the region who are well known for their bravery and loyalty in British Gurkha army.

Annapurna Circuit Trek

Annapurna circuit trail is long trek in Nepal, it does include a challenging high altitude pass calling fitness level, hiking experience and proper acclimatization. This trek make a round around the entire Annapurna massif reaching the summit of Thorong La Pass. Annapurna Circuit is a moderately difficult trek on the high altitude in Annapurna region. This trek has varied trails that can be rocky, steep or slippery, as it is difficult in moderate level trekker must be very fit to accomplish the trek.

Ghorepani Poonhill Trekking

Trek to Ghorepani poonhill is ideal trek for those trekkers who want a joyful comfortable altitude trekking of Nepal beneath the high mountains. Poonhill trekking is an opportunity to observe closely to local culture and tradition. This Trek is also known as Annapurna sunrise view trek or Annapurna Panorama Trek, it gives the perfect introduction to rural Nepal and Himalayan range. Ghorepani trekking is an ideal trek for beginners and families one wish to experience the Himalayas’ environment in a short time, and this trek requires moderate fitness level. this trek unfolds dramatic scene of some of the highest mountain in the Annapurna range.

Langtang Valley Trek

Langtang region is the third most famous trekking region of Nepal apart from Everest and Annapurna region. This Langtang Valley trek is close to Kathmandu valley to start the hike and has its border with Tibet. Langtang valley is a still best kept secret in the Himalayas for trekkers paradise. This trekking in Nepal gives an opportunity to observe the rich mingled cultural, heritage of Tamang people, Tibetan origin of Lama. Despite the rugged terrains and rocky trails, you can overcome the difficulty of Langtang Valley if you start the trek with physical and mental preparation with proper packing. Even, if you are a new trekker then you can find the best trekking season to reduce the trek difficulty.