EVEREST BASE CAMP TREK The Complete guide

26th January 2020

Trip Overview:

Mount  Everest is one of the highest peaks in the world. It is one of the most famous treks among the visitors.Mount  Everest Base Camp is an adventure destination for everyone. The existing elevation of Everest is 8,848 meters above from the sea level. The official English name of Everest was given in 1865 by the Royal Geographical Society. There is mainly two climbing route, one is form southeast from Nepal, which is known as the standard route and another is from North of Tibet. Here is Everest Base Camp Trek guide and tips Our Trek starts from Kathmandu airport, and then we ascend to Lukla village. We take a short trek to Phakdingto reach the Khumbu region, which is known as the land of Himalayans.we can see the natural and cultural beauty of the Khumbu region. To be in the lap of the world’s highest peak is an unforgettable lifetime movement for trekkers. This is the most beautiful journey to enjoy the top of the world in front of your eyes. The trip from starting to end is an achievement in itself. After reaching in the Khumbu region, Himalayan welcome us by a cold breeze. We can also make the experience of new culture and traditions. There are many sherpa communities where we make our base camp. We can enjoy the remote lifestyles of the local peoples by staying away from the modern lifestyle. Throughout the journey, we can see beautiful sights of mountains from every part. We pass through many woodlands full of Nepal national flower Rhododendron and tall pine trees. As the elevation of our trek increase toward the forest, we get a more chance to see the beauty of Rhododendron. The whole forest turns into the red during its suitable season. There are many rivers, small ponds, and also we pass through suspension bridges. Every village has different norms, cultures, and traditions. Every gompa, stupas have their history and beliefs. People of this region are engaged in farming, animal rearing, tourism activity, and trading.The significant villages like Namche Bazaar, Tengboche, Dingboche make your trek more incredible. After returning from Everest Base Camp, it is sure that we can not remove the beautiful sight of Himalayans form your mind forever.

Trip Highlights:

• The Everest Base Camp is the base of the World’s Highest Peak Mt. Everest. Our camp lies in the elevation of 5,364above the sea level from where we go for our Everest expedition.
• We see the magnificent views of Everest from Tengboche village. It is one of the best spots to see the mesmerizing views of Ama Dablam. There are many peaceful monasteries in Tengboche.
• We get a chance to cross through the biggest Khumbu glacier and longest Ngozumpa glacier. Khumbu glacier is known as the world’s highest glacier.it would be an incredible experien
• The Hillary museum is the best spot to have close views of Himalayan cultures, traditions, clothes, lifestyles
• because, in this Museum, there is the witness of the Himalayan community. This first Museum is located in the
• famous Namche Bazaar. It was named after Sir Edmund Hillary, and it is said that it is the oldest Museum in the Everest region.
• We’ll trek to the Everest View Hotel to boasts the beautiful views of Everest from every window and doors of the Hotel. This Hotel is at an altitude of 3,962m.
• Another best place to trek is Sagarmatha National Park, which is the world’s highest park. The elevation of the park starts from 2,800meters and ends to 8,848 meters. This park is listed in World’s Heritages Sites. Sagarmatha national park has protected much natural vegetation and bio-diversity.

Trip Itinerary

Day 01: Kathmandu to Lukla.

After having a short tour in Kathmandu, we will catch a flight to Lukla. Lukla is a small village located in the Khumbu region of Nepal. The trip is just some meters above from the ground so you can get the view of rivers, valleys, landscapes, which makes an unforgettable movement.Our well-experienced staff and guides will receive you from Lukla airport. The porters will take our luggage, and we will head toward Pakdhing following the river Dudh Khosi. On the way to Phakding, we will watch different villages and have the fun of fun. At dusk, we reach our camp on the top of the Dudh khosi river. Overnight at Phakding.

Day 02: Phakding to Namche Bazaar

After breakfast in Phakding, we visit the Sagarmatha National park before we start a trek to the town of Namche Bazaar. Namche Bazaar is the leading and center of this region. We cross through alpine meadows, woods of Rhododendron, pine, fir, juniper an additional we also see the first view of Mt. Everest from here. We will cross the suspension bridge above the Imja Tse River.Then we reach Namche Bazaar with beautiful views of Kwangde peak and Kusum Kanguru on the route. As the elevation increases during the trek, we will have a picture of Mt. Everest and Mt. Lhotse. After exploring the Namche Bazzar, we stay tonight all night at a guest house.

Day 03: Namche Bazaar to Tengboche

Early in the morning, our trek ascends toward Tengboche. Tengboche offers mesmerizing views of Mt.Everest, Lhotse. After walking for a few hours, we reach the Tengboche Monastery by crossing a bridge. From here, we can see the close views of mountain Thamserku and Amadablam. This place offers you many things like Magnificient views, attractive wall hanging, a tall statue of Buddha, a musical instrument of local peoples. After having a short tour of Tengboche, we will move to our lodge. Stay overnight in Tengboche.

Day 04: Tengboche to Dingboche

Today’s trail is not so easy, and we will follow the Imja Khola. We reach the big Sherpa settlement village Pangboucheo, and it is famous for its oldest monasteries. We will continue our trek toward the Sherpa settlement, Dingboche. Stay overnight in Dingboche.

Day 05: Acclimatization day

Today is a day to rest up. We spend our whole day by exploring Dingboche and the valleys Chhukung and Imja. We visit the high passes Amphu Laptsa and Makalu Barun National park. With the rise of altitude, we get various options to enjoy. After seeing the marvelous views of surrounding mountains, we descend to Dingboche.

Day 06: Dingboche to Lobuche

Today is sixth day of our trail, and today we slowly move due to high altitudes. We’ll cross the Dungla pass and peaceful stupa. This stupa makes every climber heartfelt because it was made for that climber who had lost their lives in Everest over the years. After passing through an adventure rocky mountain, we found ourselves in Lobuche from where we can see the beautiful views of Mt.Lobuchen, Mt.Pumari, Nuptse, etc. after exploring Lobuche for some time we return to our lodge. Stay overnight in Lobuche.

Day 07: Lobuche to Everest Base Camp via Gorakshep.

Today we will trek to our destination, EBC. This trek is comparatively easier. The straight route to Everest Base Camp is a bit harder, linking rocky dunes and moraines. We cross the beautiful Khumbu Glacier and icefall, which is located on the slope of the mountain. After reaching camp, we will meet other trekkers who are going to climb Mount. Everest summit. We can catch the beautiful scenes and movement in cameras. We will enjoy a lot and try to explore the place as much as we can. At dusk, we’ll move back to Gorekshep and do some rest there. Stay overnight in Gorekshep.

Day 08: Gorakshep to Kalapattar and then trek to Pheriche

Today we wake up early in the morning, and our trail ascends toward Kalapathar to see the beautiful sunrise over Mt.Everest. We understand the stunning views of Nuptse Nup, Changtse, Lhotse. You can catch beautiful pictures of Mt.Everest and neighboring mountains in your camera. Then we descend to Gorekshep for breakfast and then to Pheriche. The walking is so easy and full of fun. Stay overnight in Pheriche.

Day 09: Pheriche to Phortse

Early in the morning, we trek down to Phortse. On the way, we enjoy a lot of beautiful views of the mountains. Stay overnight in Phortse. Day 10: Phortse to Namche Bazaar Today, we return to Namche bazaar from the vicinity of Everest. On the way, we get a company from the Dudh Koshi river. In this route, if you want, you can take help from porter, locals, and also from Yak. We pass through the beautiful dense forests, suspension bridges with prayer flags, gompas, and monasteries. Stay overnight in Namche Bazaar.

Day 11: Namche Bazaar to Lukla

Today is the last day of our journey, we return to Lukla through the riverbed of coming together of Bhote Koshi River and Dudh Koshi river. After crossing Monjo, we exit the Sagarmatha National Park. After

Day 12: Lukla to Kathmandu.

Today we return to the capital city of Nepal and explore the beauty of the city. We fly over the beautiful landscapes, rivers with the mesmerizing sights of Himalayans. The flight is around thirty-five minutes. Stay overnight in Kathmandu.

Is the Everest Base Camp Trek Difficult?

Everest Base Camp trek is a trail that is suitable for people who don’t have experience. It is ideal for both new trekkers and professional trekkers. People with good health and fitness and adapt it. Thus, it is a long trek you need to have a health check-up once and consult with your doctor if you are having any types of medical pills. For this trek, you need to be physically active; you need to increases your stamina by doing exercises and cardio workouts — all you need to take care of your health by minimizing your walking speed, making plenty of waters. Our trek guides will take care of all caution and safety measures.

When is best period for Everest Base Camp?

Everest Base Camp trek is actually can be done in all seasons, but all you need a professional guide. But, the most suitable season for EBC Trek is spring and Autumn. Spring season in Nepal starts in February and ends in May. This season in climate is moderate and makes land dry, which doesn’t bring any difficulty while trekking. In this season, the forest blooms outs and spread the beauty. Another autumn season is from September to November. This season offers you the best views of mountains with clear blue skies. How challenging in Everest Base Camp Trek? EBC is a moderate kind of trek. If you are an experienced , then it would help you a lot; also, for beginners, it is possible to do this camp. We recommend you to do exercises and to increase your stamina. For an injured or sick person, we must consult with your doctors. For a young, energetic, healthy person, EBC trek is going to be a fantastic experience for a lifetime.

What is Altitude Sickness?

Everest Base camp leads us to the high elevation above 5,000 meters from the sea level. If your body is not familiar with the altitude you many feel unconsciousness with some symptoms like shortness of breath, Headache, Increased heart rate, Difficulty sleeping, Tiredness, Loss of appetite, Dizziness, feeling unsteady, etc. to prevent yourself from altitude sickness you have to follow this method, and they are: take plenty of water, descend to lower altitude, do not smoke, drink alcohol, don’t push yourself, eat high-calorie foods, keep yourself hydrated, etc.

What to pack on Everest Base Camp Trek?

You have to pack your clothes awarding on the season. For the winter season, you need to bring warm gear. For, monsoon, you need to carry rain gear. For spring and Autumn, you have to give light-weight cotton clothes. Also if you wear full-sleeved light clothes, it will prevent from suntan. At monsoon, rains occur frequently. The atmosphere seems to be humid. In the winter season, it is cold.you have to wear warm clothes in layers to maintain your body temperature. The significant goods you need to carry during treks are a pair of good quality trekking shoes, thermals, hiking underwear, gloves, a sun hat, sunglasses, anti-leech socks, wind stopper jacket, woolen cap, woolen scarf, etc. you have to aware about the season and pack your goods.

How long is the Everest base camp trek?

The length of the trek takes 7 to 12 days, and it depends upon your itinerary and speed of walking. The trek length can be increased or decrease according to team wish. Our trek starts from Lukla and ends at the beautiful town Namche Bazaar. You have to walk 5 to 6 hours per day at  Everest Base Camp. Sometimes you have to walk for 3 or 4 hours. While some of them can take 6 to 7 hours. The highest altitude you reach is 4190 meters.