Everest Base Camp Trekking with Helicopter Return - 9 days

It is not compulsory that you have to hire a guide with you. But we always recommended hiring a guide when you are trekking to the Everest Base Camp Trek. Before you go to the Everest base camp trek you have to take permission and obviously, you are not aware of these things. You don't have any idea where you have to go, how you have to deal with which document you need. So a proper guide will arrange all these things for you during your trek. Moreover, they also guide you on the best route and explain the important places and their importance. The guide will also help you to communicate with the local people and make you understand their culture and traditions.

Yes, there is network coverage, internet, wifi are available at different stopping point during your journey to the Everest Base Camp trek. But the network will get disturbed if there is bad weather conditions. As you reach the high altitude the network coverage becomes slow. So we there is no guarantee for a good network coverage all the time.

Yes, you need a permit for the Everest Base Camp Trek. Your guide will help with all your document process because they are well experienced and have more knowledge than us. They are also aware of the permission we needed during our trek in different regions and arrange all the things for you to make your trek easier. Mostly you need two permits one entry permit for the Everest base camp trek and the other one Khumbu Pasang Lhamu Rural Municipality Entrance Permit. 

The itinerary is always flexible according to your time and comfort. An itinerary highly affects your whole trekking experience. If you are a beginner or an average trekker then it would be good if you choose a 12-13 day itinerary because it gives you more time to complete your trek. There will be no rush to complete your trek and you can also rest and explore the place more nicely without giving much pressure on your body and health. Along with this if you have a tight budget or you do have not much time then you can prefer an 11-12 days itinerary. However, it is also a good choice during your trek you can glimpse the adorable view of mountains, landscape, rhododendron forest, flora and fauna.

No, your way to Everest Base Camp is very safe however it is the safest high-altitude trek. There is no risk on your way only you will face difficulties in climbing uphill. You will get easily tired and faces breathing problems. But there is no rush you can reach your destination easily by taking some rest doing some stretches and hydrating your body. Moreover, there are many local villages and hotels where you can rest and stay for acclimatization. In this way, you can complete your trek easily and safely.

Length

Despite the fact that the trek is 130 kilometres round trip, you are actually walking about 15 kilometres each day if you consider that on a typically guided trek, you will only be walking for 9 of the 12 days. When you consider that the average walking speed is 5 km/h, the statistic doesn't seem all that high. The daily 15 kilometres won't, however, be on a flat, paved path. Instead, the ground will be fairly rough and periodically covered in snow as you go. When you consider the terrain and the fact that you are often rising higher and gaining altitude, you can see how difficult the trek will be.

When you take into account the surroundings and the fact that you are normally moving upward and gaining altitude, you can see how the walk becomes a little more challenging. The bulk of tour operators, fortunately, will employ mules or porters to carry your gear, freeing you up to concentrate on hiking up the trail.

Altitude

The altitude, which is by far the most difficult part of the trip, makes it harder than a typical trek of the same length. Acute mountain sickness and other conditions associated with high altitude pose a significant risk at the kinds of altitudes encountered on the walk. The adventure starts with a harrowing flight to Lukla, which is situated at a little under 3,000 meters, and then climbs to Everest Base Camp, which is situated at roughly 5,400 meters. The highest point, Kala Pathar, is a little over 5,500 meters high and offers incredible views of the entire region.

Most guided tours will have a minimum of two days to allow for acclimatization. During these times, you have the opportunity to visit some of the neighbouring areas without trekking while giving your body time to adjust to the higher-than-usual altitude. Due to the acclimatization days and the slow ascent to higher elevations, the voyage should take 9 days on the outbound leg but only 3 days on the return.

Remember that lack of sleep, dehydration, and alcohol consumption are all contributing factors to this horrible disease in the mountains. You should be concerned if you have symptoms like a headache, dizziness, or mild nausea and immediately go to bed to recuperate. Instead of rushing or climbing quickly in an effort to finish the hike sooner, go at your own pace. Therefore, it is strongly urged that anyone with breathing difficulties avoid this walk at all costs. Hikers are urged to seek adequate medical advice and educate themselves on altitude sickness before to climbing at high altitudes.

Weather and climate 

Not every day is suitable for trekking in the Everest region due to the weather. The trail turns treacherous and muddy during summertime downpours in lower elevations. It can be riskier to go on trails when the air is hazy and foggy after it has rained. Similar to how the trail becomes slick from the continual snowfall, breathing becomes challenging for hikers at higher altitudes. Even those who fly may be seriously at risk due to low vision. Before beginning a hike, always do enough research on it and only ever utilize trained guides. The climate on Mt. Everest differs greatly during the day and night because of the mountain's constant snowfall.

There is a wide range of temperatures, from above zero to below zero. The best times to travel to Everest Base Camp are in the spring and fall seasons because of the favourable weather.

The temperature in different seasons

Seasonal spring ( April-May)

Time of day: 15 °C

Evening: -1°C

Wind speed: 11 mph Rainfall: 7 mm

Sunlight hours per day: nine

Rainy season ( June-September)

Day: 22 °C

evening: 4 °C

Wind speed: 10 km/h

sunlight hours per day : 7-8 hours

Fall season ( October- November)

Day: 17 °C

Evening: -8°C

Wind speed: 22 km/h

sunlight hours per day : 8 hours

Winter season ( December- April)

Time of day: -5°C

Evening: -15°C

Wind speed: 8 km/h

sunlight hours per day- 8 hours 

Training

While you don't have to hire a personal trainer or quit your day job to get in shape for the trek, some time in the gym and a few longer treks will undoubtedly help you get ready for the challenging climb up to Everest Base Camp. We suggest going on a few 4-6 hour hikes at home to get your body used to that level of training endurance. Beginning a few months before your trip, progressively increase the length of time and distance until your body can sustain six hours of walking. Spend some time working on your leg strength in the gym. Even though you won't be carrying a pack (unless you're travelling alone), you still need to carry yourself. Squats are a fantastic exercise because the hike will put a lot of strain on your quads. Exercise your cardiovascular system by jogging, sprinting, or swimming to help your body better circulate oxygen, which is more challenging at higher elevations.

Going on a hike is the best way to prepare for your ascent to Everest Base Camp. Get outside and explore your town on foot, on a hike, or by finding some trails close by. Learn to relish extended strolls. Analyze your body's limitations to see how far you can push it. You'll be surprised at how far you can go once you become used to overcoming the initial discomfort.

• Cancellation before one day of the tour 75% of the deposit will be refunded.
• Cancellation before three days of the tour 85% of the deposit will be refunded.
• Cancellation before one week of the tour 90% of the deposit will be refunded. 
• Cancellation due to bad weather conditions 100% of the deposit will be refunded. 

Planning your Everest Base Camp Trek with helicopter return? Let's talk about one of the most delightful aspects of the journey – the food and drinks! From the start in Lukla to the heights of Base Camp, you’re in for a culinary adventure that’s just as memorable as the trek itself. You’ll find a mix of Nepali and Tibetan cuisines, along with some familiar Western dishes to keep your taste buds happy.

Along the trek, you’ll savor hearty meals that fuel your journey. Dal Bhat, the classic Nepali staple, is a must-try with its tasty lentil soup, rice, and vegetables. Trust us, there’s a reason it’s known as the best food for trekkers! Don’t miss out on momos, those delightful Tibetan dumplings filled with veggies or meat. As you go higher, the menus might get simpler, but the warmth of Sherpa hospitality remains constant. Enjoy hot soups, perfect for those chilly nights, and try the local yak cheese for a unique taste experience. And yes, there’s always a comforting cup of hot tea or coffee available to keep you going.

But wait, there’s more! After a long day of trekking, treat yourself to a slice of apple pie or a warm bowl of Sherpa stew. The teahouses along the route offer a variety of drinks – from fresh lemon tea to the famous butter tea, which is a Tibetan specialty. Staying hydrated is key, so take advantage of the plentiful boiled water and hydration tablets available. Whether you’re at a cozy lodge in Namche Bazaar or at the majestic Everest Base Camp, you’re never far from a satisfying meal or a refreshing drink. So, get ready to enjoy the best of Nepali and Tibetan cuisines as you take on this epic trek!

Planning your Everest Base Camp Trek with a helicopter return? Let’s talk about where you’ll be resting your head along the way! From the bustling starting point of Lukla to the heights of Base Camp, there’s a range of accommodation options to suit every trekker's needs. You’ll find everything from cozy tea houses to more luxurious lodges, each offering a unique experience as you journey through the Himalayas.

First off, let’s talk about the tea houses. These are the heart and soul of the trek, providing a warm bed, hearty meals, and a chance to mingle with fellow trekkers. They’re simple but comfortable, offering the perfect respite after a long day on the trail. In places like Namche Bazaar and Tengboche, you’ll find tea houses that are a bit more upscale, sometimes even boasting hot showers and Wi-Fi. As you get higher, the accommodations might get a bit more basic, but the charm and hospitality of the Sherpa people always shine through.

For those looking for a bit more comfort, there are lodges and hotels in key locations like Lukla and Namche Bazaar. These spots often offer more amenities, such as private rooms and a wider range of food and drink options. They’re perfect for taking a rest day and soaking in the local culture. And of course, reaching Everest Base Camp itself is a unique experience, where the accommodation might be basic, but the thrill of being at the base of the world’s highest mountain more than makes up for it. So whether you’re cozying up in a tea house, enjoying the comforts of a lodge, or experiencing the simplicity of high-altitude accommodations, you’re in for an unforgettable stay every night of your trek.

Alright, adventurer, let's get down to business—packing for the Everest Three High Passes Trek is like preparing for the ultimate camping trip with a dash of high-altitude adventure.

• Backpack: Sturdy and comfortable for carrying your gear.
• Sleeping Bag: Cold-rated for high-altitude nights.
• Clothing Layers:
  • Thermals
  • Fleece jackets
  • Waterproof shell
  • Trekking pants
  • Moisture-wicking t-shirts
• Hiking Boots: Well broken-in for rocky terrain.
• Hydration:
  • Refillable water bottle or hydration bladder
  • Water purification tablets or filter
• Snacks: Energy bars, nuts, and favorite snacks for quick energy.
• Personal Items:
  • Toiletries (including sunscreen and lip balm)
  • Personal medication and first aid kit
  • Headlamp or flashlight with extra batteries
  • Trekking poles for stability on uneven terrain
• Extras:
  • Lightweight down jacket
  • Sunglasses and hat for sun protection
  • Camera or smartphone for capturing the breathtaking views
  • Power bank for charging electronics

Remember to pack light and efficiently, prioritizing essentials for your comfort and safety during the Everest Three High Passes Trek.

• Fix your seat belt on board your helicopter tour to Everest base camp.
• Don't change or stand from your seat.
• Don't throw anything outside from the helicopter.
• Smoking is not allowed inside the helicopter.

Mount Everest is located in the Everest/Sagarmatha National Park, which is a UNESCO World Heritage Site renowned for its high mountain peaks, glaciers, deep valleys, and Sherpa people. Before beginning your trek to the Everest base camp, you need two permits: one from the Khumbu Rural Municipality and the other from the Sagarmatha National Park. These Everest permits have a slight negative customer reputation, yet everyone can use them. TIMS was significant during the time as well. Decentralization has resulted in the replacement of the previous Everest permit system with a new one. Nepal had to implement various measures to secure the preservation of this area because it is one of the most popular tourist sites in the world. Consequently, the area's required permits The Everest Base Camp Trek Permits are a practical way to monitor all activity in the area and a necessary safeguard for it.

Khumbu Rural Municipality Permit

If you're flying to Lukla, you'll need to get this permit once you get there. Hikers heading from Jiri or Salleri to the Khumbu region can purchase this permission in Monjo at the Sagarmatha National Park Counter. A new permit, the Khumbu Pasang Lhamu Rural Municipality Entrance Permit, has just been created by the local authority in the Khumbu region. An Everest entry permit costs NPR 2000 for stays up to four weeks and NPR 2500 for stays longer than four weeks. 

The permit fees are not included in the VAT. Everyone residing outside of Nepal, including NRNs and SAARC nationals, must make the same payment. A permit from the Khumbu Pasang Lhamu Rural Municipality is required. It may only be paid in Nepali rupees as well.

Sagarmatha National Park permit 

The Sagarmatha National Conservation Area is a well-known UNESCO World Heritage Site in Nepal and has both cultural and natural significance. It is also a heritage site and is located at the highest elevation on the planet. The Himalayas, which include Mt. Everest, form the northern border of the 1,148 km2 area with Tibet.

Sagarmatha National Conservation Area, the first national park, was created in 1979 AD and is now a World Heritage Site. Under the guidance of the Nepali government, the national park committee directly issues licenses for the Sagarmatha National Park. This permit for the Everest Base Camp Trek comprises separate fees for foreigners, SAARC citizens, and Nepalese, in contrast to the previous one. Foreign nationals, including residents of SAARC (India, Bhutan, Bangladesh, Sri Lanka, Maldives, and Pakistan), must pay NPR 2,000 per person for the first four weeks in order to receive a Khumbu Rural Municipality Permit. After four weeks, the permit goes up in price to Rs. 2,500 per person.

Planning your Everest Base Camp Trek with a helicopter return? Awesome choice! But let's not forget to budget for those extra expenses that can sneak up on you. While the major costs like flights and accommodation are usually covered in your package, there are a few additional expenses you’ll want to keep in mind to make your trek smooth and enjoyable.

First off, let’s talk about personal gear. Whether it’s renting a down jacket, buying trekking poles, or grabbing some extra layers, you’ll want to ensure you’re well-equipped for the trek. Don’t forget about the little things like extra snacks, bottled water, and those irresistible cups of hot tea or coffee at the tea houses. As you climb higher, prices for these comforts can increase, so it’s good to have some cash on hand. Then there are the porters. If you decide to hire a porter to carry your gear, it’s an additional cost, but totally worth it to ease your load and support the local economy.

Another area where you might spend a bit more is on tips and donations. The hospitality of the Sherpa people is unmatched, and tipping your guides, porters, and tea house staff is a wonderful way to show your appreciation. Also, you might find yourself wanting to contribute to local monasteries or schools along the way. And let’s not forget about extra activities and souvenirs. Whether you’re indulging in a massage in Namche Bazaar, exploring Kathmandu after your trek, or buying a few mementos to take home, these costs can add up. So, while the Everest Base Camp Trek with helicopter return is an incredible adventure, being prepared for these extra expenses ensures you can enjoy every moment without any surprises.